Lemon Balm Benefits and How to Make Its Tea
Lemon balm (Melissa officinalis) is a lemon-scented herb from the mint family, widely used for its calming effects and health benefits. Known for its soothing aroma and mild […]
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🌿 Licorice Root (Glycyrrhiza glabra): Benefits and How to Make Tea
What Is Licorice Root? Licorice root, from the Glycyrrhiza glabra plant, has been used for centuries in traditional medicine, especially in Ayurveda and Traditional Chinese Medicine. Known for […]
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🌿 Holy Basil (Ocimum sanctum, Tulsi): Benefits and How to Make Tea
What Is Holy Basil (Tulsi)? Holy Basil, also known as Tulsi in Ayurveda, is a sacred herb native to India. Scientifically named Ocimum sanctum, this aromatic plant has […]
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