Tag: natural stress relief

🌸 Geranium (Pelargonium)

Geranium, particularly from the Pelargonium genus, is not only a beautiful ornamental plant but also a medicinal herb used in traditional herbalism. Its leaves and flowers can be brewed into a calming, aromatic tea that supports overall wellness. 🌿 Top Health Benefits of Geranium Tea Stress Relief and Mood SupportGeranium tea is known for its […]

Lemon Balm Benefits and How to Make Its Tea

Lemon balm (Melissa officinalis) is a lemon-scented herb from the mint family, widely used for its calming effects and health benefits. Known for its soothing aroma and mild flavor, lemon balm tea has been consumed for centuries as a natural remedy. Health Benefits of Lemon Balm Reduces Anxiety and StressLemon balm has natural calming properties […]

🌿 Licorice Root (Glycyrrhiza glabra): Benefits and How to Make Tea

What Is Licorice Root? Licorice root, from the Glycyrrhiza glabra plant, has been used for centuries in traditional medicine, especially in Ayurveda and Traditional Chinese Medicine. Known for its naturally sweet flavor and powerful medicinal properties, licorice root is commonly used to soothe the digestive system, support respiratory health, and reduce inflammation. ✅ Health Benefits […]

🌿 Holy Basil (Ocimum sanctum, Tulsi): Benefits and How to Make Tea

What Is Holy Basil (Tulsi)? Holy Basil, also known as Tulsi in Ayurveda, is a sacred herb native to India. Scientifically named Ocimum sanctum, this aromatic plant has been revered for centuries for its powerful adaptogenic and healing properties. Tulsi is commonly consumed as tea and is widely used in holistic and traditional medicine practices […]

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