What is Sweet Flag? Sweet Flag, also known by its botanical name Acorus calamus, is a perennial wetland plant native to Asia and North America. Traditionally used in Ayurveda and traditional Chinese medicine, this aromatic root is valued for its digestive, calming, and cognitive-enhancing properties. The dried rhizome is typically used to make herbal preparations […]
Hops (Humulus lupulus)
What is Hops? Hops (Humulus lupulus) are cone-shaped flowers of the hop plant, primarily known as a bittering, flavoring, and stability agent in beer. However, for centuries, hops have also been used in herbal medicine due to their calming, anti-inflammatory, and digestive properties. The female flowers are the main part used in teas and supplements. […]