Jiaogulan (Gynostemma pentaphyllum)

What is Jiaogulan?

Jiaogulan (Gynostemma pentaphyllum), often referred to as the “Herb of Immortality,” is a climbing vine native to China and other parts of Asia. Used in traditional Chinese medicine for centuries, it is rich in saponins and antioxidants that contribute to overall wellness, vitality, and longevity. Known for its adaptogenic properties, it helps the body resist physical and mental stress.


Health Benefits of Jiaogulan

  • Adaptogen: Helps the body adapt to stress and supports adrenal health.

  • Energy Booster: Enhances stamina and endurance without causing overstimulation.

  • Immune Support: Strengthens immune response and resistance to illness.

  • Heart Health: Regulates blood pressure and cholesterol levels.

  • Antioxidant-Rich: Neutralizes free radicals, supporting anti-aging and cellular protection.

  • Liver Support: Aids in detoxification and liver function.

  • Blood Sugar Balance: May help regulate blood glucose levels naturally.

  • Cognitive Function: Enhances mental clarity and may support brain health.


How to Make Jiaogulan Tea

Ingredien

  • 1 tea

  • 1 cup hot water (not

  • (

Instructions:

  1. Place the dried leaves into a teacup or infuser.

  2. Pour hot water over the leaves.

  3. St

  4. Strain and enjoy warm or chilled.

  5. You may drink 1–2 cups daily.

Tip: Jiaogulan has a mildly sweet, slightly bitter flavor and can be enjoyed both hot and iced.


Precautions

Not recommended for use during pregnancy or breastfeeding. Individuals with autoimmune conditions or taking blood pressure medications should consult a healthcare provider before use.

Jiaogulan
Gynostemma pentaphyllum
Herb of Immortality
Adaptogenic Tea
Natural Energy Booster
Heart Health
Liver Detox Herb
Longevity Herb
Herbal Stress Relief
Immune System Support

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