Chickweed (Stellaria media)

What is Chickweed?

Chickweed (Stellaria media) is a small, low-growing herb found across Europe, North America, and Asia. Often considered a common garden weed, chickweed is actually a highly nutritious plant packed with vitamins, minerals, and healing properties. It has been used for centuries in traditional medicine for skin health, digestion, and inflammation.

Health Benefits of Chickweed

  • Skin Support: Helps soothe eczema, rashes, insect bites, and other skin irritations.

  • Anti-inflammatory: Reduces internal and external inflammation, helpful for joints and skin.

  • Digestive Health: Acts as a mild laxative and supports healthy digestion.

  • Weight Management: Traditionally used as an appetite suppressant and to boost metabolism.

  • Urinary Tract Support: Diuretic properties help flush out toxins and support kidney function.

  • Wound Healing: Speeds healing of cuts and scrapes when applied topically or used as a tea.

  • Rich in Nutrients: Contains vitamin C, iron, calcium, magnesium, and antioxidants.

How to Make Chickweed Tea

Ingredients:

  • 1 tablespoon fresh chickweed (or 1 teaspoon dried)

  • 1 cup boiling water

  • (Optional) lemon or honey to taste

Instructions:

  1. Add chickweed to a teacup or infuser.

  2. Pour boiling water over the herb.

  3. Cover and steep for 10–15 minutes.

  4. Strain and drink warm.

  5. Drink 1–2 cups per day for skin, digestion, or detox support.,

  6. Tip: Chickweed tea has a mild, grassy flavor and can be blended with mint or chamomile for added taste.

Chickweed
Stellaria media
Herbal Tea
Skin Health
Digestive Support
Anti-inflammatory Herb
Weight Management
Diuretic Tea
Natural Remedies
Wild Edible Herbs

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