What is Astragalus? Astragalus (Astragalus membranaceus) is a powerful adaptogenic root traditionally used in Traditional Chinese Medicine (TCM) to strengthen the immune system, increase energy, and promote longevity. Often referred to as “Huang Qi,” this root is known for its ability to help the body adapt to physical and emotional stress. Health Benefits of Astragalus […]
Dong Quai (Angelica sinensis)
What is Dong Quai? Dong Quai (Angelica sinensis), often called “female ginseng,” is a traditional Chinese medicinal herb widely used in Asia for women’s health. The root of this plant has been used for centuries in Traditional Chinese Medicine (TCM) to balance hormones, relieve menstrual discomfort, and support overall vitality. Health Benefits of Dong Quai […]
Myrrh (Commiphora myrrha)
Myrrh, derived from the resin of the Commiphora myrrha tree, has been used in traditional medicine, spiritual rituals, and skincare for thousands of years. With its rich aromatic scent and powerful healing compounds, myrrh tea offers a unique blend of detox, immune, and oral health benefits. Health Benefits of Myrrh (Commiphora myrrha) Boosts Immune SystemMyrrh […]
Frankincense (Boswellia serrata)
Frankincense, derived from the resin of the Boswellia serrata tree, has been used for thousands of years in Ayurvedic and traditional medicine. Known for its powerful anti-inflammatory and spiritual benefits, frankincense tea offers a natural way to support both body and mind. Health Benefits of Frankincense (Boswellia serrata) Reduces InflammationFrankincense contains boswellic acids, which have […]
Blue Lotus (Nymphaea caerulea)
What is Blue Lotus? Blue Lotus (Nymphaea caerulea), also known as the Sacred Blue Lily of the Nile, is a water lily native to Egypt and parts of Asia. Highly valued in ancient Egyptian culture, this flower was often associated with spiritual awakening, euphoria, and deep relaxation. Traditionally used as a mild psychoactive herb, Blue […]
Mugwort (Artemisia vulgaris)
What is Mugwort? Mugwort (Artemisia vulgaris) is a perennial herb native to Europe, Asia, and North America. Known for its slightly bitter, aromatic leaves, mugwort has long been used in traditional herbal medicine for its calming, digestive, and visionary properties. It is closely associated with dream enhancement, menstrual support, and spiritual cleansing in many cultures. […]
Feverfew (Tanacetum parthenium)
What is Feverfew? Feverfew (Tanacetum parthenium) is a flowering plant in the daisy family, native to southeastern Europe and now found worldwide. Traditionally used for centuries in European herbal medicine, feverfew is best known for its ability to help prevent and reduce migraines. Its active compound, parthenolide, gives it strong anti-inflammatory and pain-relieving properties. Health […]
Slippery Elm (Ulmus rubra)
What is Slippery Elm? Slippery Elm (Ulmus rubra), also known as Red Elm, is a tree native to North America. The inner bark has been used for centuries in Native American and traditional herbal medicine for its soothing, mucilaginous properties. It forms a gel-like substance when mixed with water, making it particularly helpful for digestive, […]
Chaga Mushroom (Inonotus obliquus)
What is Chaga Mushroom? Chaga Mushroom (Inonotus obliquus) is a parasitic fungus that grows primarily on birch trees in cold climates such as Siberia, Canada, and parts of Northern Europe. Unlike typical mushrooms, it appears as a dark, charcoal-like mass on tree bark. Revered in folk medicine for centuries, Chaga is known for its immune-supporting, […]
Red Clover (Trifolium pratense)
What is Red Clover? Red Clover (Trifolium pratense) is a flowering plant in the legume family, native to Europe and Asia but widely grown across the world. Traditionally used in herbal medicine, red clover is known for its high content of isoflavones—plant compounds that mimic estrogen—making it particularly popular for supporting women’s health. Health Benefits […]