What Is Turmeric? Turmeric, scientifically known as Curcuma longa, is a vibrant yellow-orange spice widely used in Asian cuisine and traditional medicine. Originating from the ginger family, turmeric has gained global popularity for its incredible health benefits, primarily due to its active compound curcumin. Health Benefits of Turmeric Anti-inflammatory PropertiesCurcumin in turmeric is a powerful […]
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