What is Astragalus? Astragalus (Astragalus membranaceus) is a powerful adaptogenic root traditionally used in Traditional Chinese Medicine (TCM) to strengthen the immune system, increase energy, and promote longevity. Often referred to as “Huang Qi,” this root is known for its ability to help the body adapt to physical and emotional stress. Health Benefits of Astragalus […]
Dong Quai (Angelica sinensis)
What is Dong Quai? Dong Quai (Angelica sinensis), often called “female ginseng,” is a traditional Chinese medicinal herb widely used in Asia for women’s health. The root of this plant has been used for centuries in Traditional Chinese Medicine (TCM) to balance hormones, relieve menstrual discomfort, and support overall vitality. Health Benefits of Dong Quai […]
Schisandra Berry (Schisandra chinensis) Benefits and How to Make the Tea
What is Schisandra Berry? Schisandra chinensis is a climbing vine native to China, Korea, and parts of Russia. Its berries are often referred to as the “five-flavor fruit” because they contain all five basic flavors: sweet, sour, salty, bitter, and pungent. It has been used for centuries in Traditional Chinese Medicine (TCM) for its powerful […]