Gotu Kola Benefits and How to Make Its Tea
Gotu kola (Centella asiatica) is a powerful herb used in traditional Ayurvedic and Chinese medicine. Known as the “herb of longevity,” it’s praised for its cognitive, skin, and […]
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🌿 St. John’s Wort (Hypericum perforatum): Benefits and How to Make Tea
What Is St. John’s Wort? St. John’s Wort is a flowering herb scientifically known as Hypericum perforatum. It has been used for centuries as a natural remedy for […]
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🌼 Chamomile (Matricaria chamomilla): Benefits and How to Make Tea
What Is Chamomile? Chamomile, scientifically known as Matricaria chamomilla, is a daisy-like herb that has been used for centuries in traditional medicine. Known for its calming and soothing […]
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