Tag: lettuce

Lettuce (Lactuca sativa)

Lettuce, commonly known for its crunchy leaves and use in salads, also holds a surprising number of health benefits when consumed as tea. Packed with vitamins, minerals, and antioxidants, lettuce tea is a lesser-known herbal remedy with calming properties. Health Benefits of Lettuce Promotes SleepLettuce contains a natural compound called lactucarium, which may help promote […]

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