Tag: herbal tea for menopause

Black Cohosh (Actaea racemosa)

What is Black Cohosh? Black Cohosh (Actaea racemosa), also known as black snakeroot or bugbane, is a perennial herb native to North America. Traditionally used by Native American tribes, it has become widely recognized for its ability to support women’s hormonal health, especially during menopause and menstruation. The plant’s root is the primary part used […]

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