Tag: chamomile for sleep

๐ŸŒผ Chamomile (Matricaria chamomilla): Benefits and How to Make Tea

What Is Chamomile? Chamomile, scientifically known as Matricaria chamomilla, is a daisy-like herb that has been used for centuries in traditional medicine. Known for its calming and soothing properties, chamomile is most commonly consumed as an herbal tea to promote relaxation and wellness. โœ… Health Benefits of Chamomile Promotes Better SleepChamomile tea acts as a […]

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