Cranberries (Vaccinium macrocarpon) are small, bright red berries known for their tangy flavor and impressive health benefits. Packed with antioxidants, vitamins, and phytonutrients, cranberries have been used for centuries in traditional medicine to promote urinary tract health, boost immunity, and support overall wellness. One delicious way to enjoy these benefits is by making cranberry tea […]
Bean Benefits and How to Make Bean Tea
Beans (Phaseolus vulgaris) are one of the most nutritious legumes, widely consumed for their rich protein, fiber, and vitamin content. They are not only a staple food but also offer numerous health benefits when prepared as tea. Bean tea, made from either the pods or the beans themselves, has been traditionally used for its detoxifying […]
Onion
Onion (Allium cepa), a widely used culinary staple, is also celebrated in traditional medicine for its therapeutic properties. Rich in antioxidants, vitamins, and sulfur-containing compounds, onion offers various health benefits—especially when consumed as a tea. Health Benefits of Onion Tea Rich in AntioxidantsOnions are high in quercetin, a powerful antioxidant that helps fight free radicals […]
Red Cabbage (Brassica oleracea)
Red cabbage, also known as purple cabbage, is a vibrant cruciferous vegetable packed with nutrients, antioxidants, and anti-inflammatory compounds. While it’s often used raw in salads or cooked in meals, red cabbage tea is an emerging detox and immune-support beverage. 🥬 Health Benefits of Red Cabbage and Red Cabbage Tea High in AntioxidantsRich in anthocya, […]
Chaga Mushroom (Inonotus obliquus)
What is Chaga Mushroom? Chaga Mushroom (Inonotus obliquus) is a parasitic fungus that grows primarily on birch trees in cold climates such as Siberia, Canada, and parts of Northern Europe. Unlike typical mushrooms, it appears as a dark, charcoal-like mass on tree bark. Revered in folk medicine for centuries, Chaga is known for its immune-supporting, […]