Tag: antioxidant rich herb

Sage (Salvia officinalis)

What is Sage? Sage (Salvia officinalis) is a fragrant, perennial herb native to the Mediterranean region. Known for its earthy aroma and slightly peppery flavor, sage has long been revered in traditional medicine and culinary use. It’s packed with antioxidants and beneficial compounds that support the brain, digestion, and immune system. Health Benefits of Sage […]

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