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Tag: adaptogenic herbs

Astragalus Root (Astragalus membranaceus)

June 9, 2025
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 |  Herbal Teas & Recipes, Plants and Their Benefits, Spiritual Living

What is Astragalus? Astragalus (Astragalus membranaceus) is a powerful adaptogenic root traditionally used in Traditional Chinese Medicine (TCM) to strengthen the immune system, increase energy, and promote longevity. […]

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Chaga Mushroom (Inonotus obliquus)

June 7, 2025
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 |  Herbal Teas & Recipes, Plants and Their Benefits, Spiritual Living

What is Chaga Mushroom? Chaga Mushroom (Inonotus obliquus) is a parasitic fungus that grows primarily on birch trees in cold climates such as Siberia, Canada, and parts of […]

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Schisandra Berry (Schisandra chinensis) Benefits and How to Make the Tea

June 6, 2025
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 |  Herbal Teas & Recipes, Plants and Their Benefits, Spiritual Living

What is Schisandra Berry? Schisandra chinensis is a climbing vine native to China, Korea, and parts of Russia. Its berries are often referred to as the “five-flavor fruit” […]

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Gotu Kola Benefits and How to Make Its Tea

June 4, 2025
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 |  Herbal Teas & Recipes, Plants and Their Benefits, Spiritual Living, Water & Cleansing

Gotu kola (Centella asiatica) is a powerful herb used in traditional Ayurvedic and Chinese medicine. Known as the “herb of longevity,” it’s praised for its cognitive, skin, and […]

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🌿 Maca Root (Lepidium meyenii): Benefits and How to Make Tea

June 3, 2025
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 |  Herbal Teas & Recipes, Plants and Their Benefits, Spiritual Living

What Is Maca Root? Maca root, scientifically known as Lepidium meyenii, is a plant native to the high Andes of Peru. Often referred to as “Peruvian Ginseng”, maca […]

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🌿 Holy Basil (Ocimum sanctum, Tulsi): Benefits and How to Make Tea

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 |  Herbal Teas & Recipes, Plants and Their Benefits, Spiritual Living

What Is Holy Basil (Tulsi)? Holy Basil, also known as Tulsi in Ayurveda, is a sacred herb native to India. Scientifically named Ocimum sanctum, this aromatic plant has […]

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Recent Posts

  • Goldenseal (Hydrastis canadensis)
  • Astragalus Root (Astragalus membranaceus)
  • Dong Quai (Angelica sinensis)
  • Myrrh (Commiphora myrrha)
  • Frankincense (Boswellia serrata)

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