Myrrh, derived from the resin of the Commiphora myrrha tree, has been used in traditional medicine, spiritual rituals, and skincare for thousands of years. With its rich aromatic scent and powerful healing compounds, myrrh tea offers a unique blend of detox, immune, and oral health benefits.
Health Benefits of Myrrh (Commiphora myrrha)
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Boosts Immune System
Myrrh has strong antimicrobial and antifungal properties that help protect the body from infections. -
Supports Oral Health
Traditionally used for gum infections and mouth ulcers, myrrh tea or mouthwash may promote healthy gums and fresh breath. -
Anti-inflammatory Effects
Myrrh may help reduce inflammation in the body, particularly in conditions like arthritis and sore throat. -
Detoxifying and Liver Support
Used in detox protocols, myrrh may aid in liver cleansing and flushing out toxins. -
Promotes Relaxation and Spiritual Awareness
Often used in meditation, myrrh is known to calm the mind and elevate mood.
How to Make Myrrh Tea
Ingredients:
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1/2 teaspoon of food-grade myrrh resin
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1 cup of hot (not boiling) water
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Optional: cinnamon, orange peel, or honey for flavor
Instructions:
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Crush or grind the myrrh resin lightly.
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Add to a tea infuser or directly into a cup.
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Pour hot water over the resin.
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Cover and steep for 10–15 minutes.
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Strain before drinking. Sweeten if desired.
Tips:
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Always use food-grade myrrh resin for internal use.
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Start with small amounts as it has a strong, bitter taste.
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Not recommended for pregnant women or in large doses without professional advice.
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