Boneset, known scientifically as Eupatorium perfoliatum, is a traditional North American herb historically used by Native American tribes and early settlers. Famous for its role in treating fevers, flu, and body aches, Boneset earned its name from its powerful ability to ease the deep muscle pain associated with “breakbone fever” (dengue). This bitter herb is […]
Prickly Ash Bark (Zanthoxylum americanum)
Prickly Ash Bark, also known by its botanical name Zanthoxylum americanum, is a powerful traditional herbal remedy widely used by Native American and early Western herbalists. It is well-known for its ability to stimulate circulation, ease digestive issues, and relieve nerve pain. The bark is often prepared as a tea or tincture to support overall […]
White Willow Bark (Salix alba)
White Willow Bark, derived from the Salix alba tree, has been used since ancient times as a natural remedy for pain, fever, and inflammation. Often referred to as “nature’s aspirin,” this powerful herb contains salicin, a compound that inspired the development of modern-day aspirin. When brewed as a tea, white wil can serve as a […]
Tulip Tree Bark (Liriodendron tulipifera)
Tulip Tree Bark, derived from the Liriodendron tulipifera tree, also known as the Yellow Poplar or Tulip Poplar, has been used traditionally in herbal medicine for centuries. Native to North America, the bark is prized for its anti-inflammatory, analgesic, and antipyretic properties. It is often consumed as a tea or tincture to help with a […]
Oregano (Origanum vulgare)
Oregano, scientifically known as Origanum vulgare, is more than just a popular culinary herb. For centuries, it has been used in traditional medicine for its antioxidant, antibacterial, and anti-inflammatory properties. When consumed as a tea, oregano can provide numerous health benefits ranging from digestive support to immune system boosting. Health Benefits of Oregano 1. Supports […]
Blue Cohosh (Caulophyllum thalictroides)
Blue Cohosh, scientifically known as Caulophyllum thalictroides, is a woodland herb native to North America and traditionally used by Native American healers and midwives. Often referred to as a “women’s herb”, Blue Cohosh has been valued for its ability to support reproductive health, regulate menstrual cycles, and assist in childbirth preparation. Health Benefits of Blue […]
Bladderwrack (Fucus vesiculosus)
Bladderwrack, scientifically known as Fucus vesiculosus, is a type of brown seaweed commonly found along the coasts of the North Sea, Baltic Sea, and the Atlantic and Pacific Oceans. For centuries, it has been used in traditional herbal and nutritional medicine, especially for its rich iodine content, which supports thyroid health and overall metabolic function. […]
Cleavers (Galium aparine)
Cleavers, also known by its botanical name Galium aparine, is a common wild herb prized in traditional herbal medicine for its lymphatic, diuretic, and skin-cleansing properties. Found growing abundantly in fields, hedges, and gardens, this “sticky weed” is far more beneficial than it looks. Health Benefits of Cleavers 1. Lymphatic System Support Cleavers is widely […]
Motherwort (Leonurus cardiaca)
Motherwort, scientifically known as Leonurus cardiaca, is a traditional herbal remedy with centuries of use in women’s health, heart support, and anxiety relief. This bitter, slightly minty plant belongs to the mint family (Lamiaceae) and thrives in temperate climates. Known as a natural nervine and cardiotonic, motherwort has earned its place in modern herbal medicine. […]
Jiaogulan (Gynostemma pentaphyllum)
What is Jiaogulan? Jiaogulan (Gynostemma pentaphyllum), often referred to as the “Herb of Immortality,” is a climbing vine native to China and other parts of Asia. Used in traditional Chinese medicine for centuries, it is rich in saponins and antioxidants that contribute to overall wellness, vitality, and longevity. Known for its adaptogenic properties, it helps […]