Licorice root, also known as Glycyrrhiza glabra, has been used for centuries in traditional medicine. Both licorice root tea and licorice oil are widely valued for their healing properties, offering natural support for digestion, immunity, and overall wellness. Health Benefits of Licorice Root Licorice root is packed with antioxidants, vitamins, and natural compounds that provide […]
Valerian (Kediotu) Benefits, Oil, and Tea: How to Make It?
Valerian (Valeriana officinalis), commonly known as kediotu, is a medicinal herb that has been used for centuries for its calming and healing properties. Today, it is especially valued in the form of valerian oil and valerian tea, both known for their natural health benefits. This article explores the benefits of valerian, how to prepare valerian […]
Benefits of Turnip (Şalgam): Tea and Oil Uses
Türkçede şalgam olarak da bilinen şalgam , güçlü sağlık faydaları olan besin açısından zengin bir kök sebzedir. Türkiye’de geleneksel olarak fermente bir içecek olarak tüketilmesine rağmen, şalgam çayı ve şalgam yağı da doğal iyileştirici özellikleriyle ilgi görmektedir. Şalgamın Sağlık Faydaları Şalgam, çok sayıda fayda sağlayan vitaminler, mineraller ve antioksidanlarla doludur: Sindirimi destekler : Bağırsak sağlığını […]
Benefits of Cranberry: Tea and Oil Uses
Cranberry is a powerful fruit known for its health benefits, widely used in traditional medicine and modern wellness practices. Both cranberry tea and cranberry oil offer natural remedies that support the body in multiple ways. In this article, you will discover the main benefits of cranberry, how to prepare its tea, and the uses of […]
Golden Everlasting (Helichrysum arenarium) Benefits, Oil and Tea Preparation
Golden Everlasting, also known as Helichrysum arenarium or “Altın Ot” in Turkish, is a powerful medicinal herb widely used in traditional medicine. This golden-yellow flower has been valued for centuries due to its healing properties, essential oil, and soothing herbal tea. Health Benefits of Golden Everlasting (Helichrysum) Golden Everlasting offers numerous health benefits, including: Digestive […]
Geranium (Itır) Benefits, Oil, and Tea Preparation
Geranium, scientifically known as Pelargonium graveolens, is a fragrant herb traditionally used in natural medicine, skincare, and wellness. Known as Itır in Turkish culture, this plant provides numerous health benefits through its leaves, essential oil, and herbal tea. In this article, we will explore the benefits of geranium, how to use its oil, and how […]