Geranium, particularly from the Pelargonium genus, is not only a beautiful ornamental plant but also a medicinal herb used in traditional herbalism. Its leaves and flowers can be brewed into a calming, aromatic tea that supports overall wellness.

🌿 Top Health Benefits of Geranium Tea

1. Stress Relief and Mood Support
   Geranium tea is known for its soothing aroma and natural compounds that help reduce anxiety, lift mood, and promote emotional balance.

2. Hormonal Balance
   Traditionally used for PMS and menopausal support, geranium may help balance hormones naturally.

3. Anti-inflammatory Effects
   The plant contains flavonoids and essential oils that help reduce inflammation in the body.

4. Supports Skin Health
   Rich in antioxidants, geranium tea may support skin repair and fight free radicals.

5. Mild Antibacterial and Digestive Aid
   The gentle antibacterial properties of geranium make it useful for minor infections and digestive discomfort.

How to Make Geranium Tea

Ingredients:

• 1–2 teaspoons dried geranium leaves or petals (or a few fresh)

• 1 cup boiling water

• Optional: lemon balm, rose petals, honey

Instructions:

1. Rinse the fresh leaves or petals.

2. Add to a cup or teapot.

3. Pour hot water over the herbs.

4. Let steep for 8–10 minutes.

5. Strain, add sweetener or lemon if desired, and enjoy warm.

⚠️ Caution:

Not all geranium varieties are suitable for consumption. Only use Pelargonium species recommended for internal use, and avoid during pregnancy unless advised by a professional.,

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